Most fitness apps give you a static plan and leave you alone. Strive coaches you through every rep.
Your phone camera tracks your movement and gives real-time feedback on technique — like having a personal trainer in your pocket.
Your program evolves based on how you actually perform. Too easy? It pushes harder. Struggling? It adjusts. Every single workout.
Your plan is built from scratch based on your goals, restrictions, schedule, and fitness level. No two programs are alike.
From first quiz to first workout in under 5 minutes.
Tell us your goal, fitness level, available time, and any restrictions. Our AI builds your program instantly.
Strive's camera-based assessment calibrates your starting difficulty so the first workout is perfectly matched.
Every rep gets form feedback. Every session adapts. You get better, faster, and safer — from home.
Answer a few questions and get a personalized program built by AI, designed for your body.
Get Your Personalized Plan →"Since the app update, I love the way it asks which exercises were too hard or too easy and adjusts the next workout based on that. Clever stuff and the exercises are fun but effective."
"Super personalized, and what I like most is its approach to physical exercise — much more than aesthetics, exercise is health! It respects your limits and your body."
"Different kinds of exercises improving strength and flexibility all together. All exercises were well planned according to my fitness level. Congratulations!"
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